Blog

    Mental Health Insights & Resources

    GriefOctober 21, 2026

    Grief Counseling During the Holidays in Missouri: Getting Ready for a Hard Season After a Loss

    Grief counseling during the holidays in Missouri: gentle coping ideas for the season after a loss, and when telehealth with Dr. Pottenger can help.

    Therapy 101October 6, 2026

    How Much Does Therapy Cost in Missouri?

    Therapy in Missouri averages $122 to $250 per session by credential. A psychologist explains fees, insurance, superbills and year-end deductibles.

    OCDSeptember 30, 2026

    The OCD Subtypes No One Talks About

    Pure O, harm OCD, ROCD and more. A Missouri OCD therapist explains the subtypes no one talks about and how ERP treats each. Free 15-minute consult.

    PerinatalSeptember 21, 2026

    Honoring Pregnancy and Infant Loss

    Pregnancy and infant loss support in Missouri & New Jersey. Dr. Kylie Pottenger shares remembrance rituals and offers telehealth perinatal grief therapy.

    TraumaSeptember 14, 2026

    Childhood Emotional Neglect: When Nothing Bad Happened and Something Is Still Missing

    Childhood emotional neglect (CEN) therapy in Missouri & New Jersey via telehealth. Dr. Pottenger offers EMDR & attachment-informed care. Free consultation.

    DepressionSeptember 7, 2026

    Seasonal Affective Disorder: Getting Ahead of the Winter Dip

    Seasonal affective disorder therapy in Missouri & New Jersey via telehealth. Dr. Kylie Pottenger offers care for seasonal depression. Book support now.

    Need Professional Support?

    If you're struggling with OCD, trauma, perinatal mental health, or grief, specialized therapy can help.